The Athlete Mentorship Program with AA Performance is tailored for athletes of any level. We’ll craft a personalized training plan that aligns with your sport schedule, helping you achieve your goals while effectively managing training loads and preventing injuries. You’ll also receive expert advice on nutrition, hydration, sleep, supplementation, and mental health. Our holistic, science-based coaching and guidance will maximize your potential and help you achieve your goals.
Achieve your peak performance with tailored training plans and expert advice that focuses on enhancing your strengths and addressing areas for improvement. Watch as your skills and athletic abilities reach new heights.
Our program emphasizes injury prevention through carefully designed training and recovery strategies, helping you stay healthy and perform at your best. Learn to recognize and address potential risks before they become setbacks.
Gain invaluable insights and support from a dedicated mentor who understands your goals and challenges. Benefit from personalized guidance that keeps you motivated and focused throughout your athletic journey.
With our program, you'll be able to set goals, track your progress, and identify your strengths and areas of improvement. With weekly reviews, monthly reports, and easy-to-do self-testing, you'll be able to see your growth and progress in real-time, motivating and encouraging you to achieve your goals.
Experience a comprehensive coaching approach that covers not just physical training but also nutrition, hydration, sleep, and mental health, all aimed at enhancing your overall well-being and athletic performance.
Learn how to integrate sustainable, healthy habits into your daily routine. Our approach focuses on creating lasting changes that enhance your overall health and fitness.
Receive a customized training plan designed specifically for your sport and goals, ensuring that your workouts are tailored to your needs and maximizing your progress. We'll design it based around the equipment and resources you have available to you, and adapt it based on your training and game schedule.
Our 100% online program gives you the flexibility to work at your own pace, while fitting easily into your busy training and life schedule. With the freedom to schedule calls and access support whenever you need, our program ensures expert guidance is always available, helping you stay focused and on track to reach your athletic goals.
We offer special packages for soccer clubs looking to offer our services to their players. It can be offered to all of your teams or just a select few. Reach out to us to learn more.
Coach Alex has guided me throughout my 4 years in Austin. His guidance has developed not only a stronger work ethic but also a greater sense of discipline and resilience in me, both on and off the field. He focused on every little detail as a player and person. His support and perspective have shaped my approach to training and outside of training. I've learned the value of consistency in achieving long-term success. Coach Alex is a great coach and mentor for me, but also a great person!
During my time in the Austin FC youth academy, Alex Olivares was more than just our coach. He was a respected mentor who guided me to maximize my physical and mental performance on the field. He educated us at every opportunity, whether on nutrition or lifting form. Alex’s presence was felt by everyone in the academy because of his positive attitude and energy. He believed in our potential and taught us to focus on small details that separate the good from the great.
I have so many words for Alex. First of all, he is not only a great strength & conditioning coach, he is also a great human being. Alex has been training me and helping me get better throughout 4 years. He’s such a professional at what he does and will get you right. He also makes sure you always have a right mentality to always try and get better. Alex has been putting me to work for 4 years and has always been supporting me since day one and thankfully for that, I was able to make my first team debut with Austin FC.
Alex has helped me learn more about myself and weightlifting through immense knowledge and passion. After showing interest in the gym, Alex took it upon himself to help me learn more so I get the best results efficiently and safely. Things like preparation for a workout, lifting form, and correct recovery are of utmost importance. Through Alex, I can confidently say I am comfortable in a gym, and his motivation has driven me to continue getting stronger.
Alex has been a great mentor over the years I have known him. On the pitch, he has helped me become a stronger athlete, becoming more explosive and improving my strength and agility. I always felt comfortable asking him for tactical and technical advice. He is a great person to work with and has helped me reach my goal of playing in a pro environment with Austin FC and Division 1 soccer.
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Explore how our program can help you achieve your goals. We’ll discuss your objectives, how the program works, and answer any questions.
Have a question or want to get some more information? Send us a message using the form below or email us at info@aaperformance.co
